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Because of the urgency of many of your questions, we
are working hard to have your responses in your email
box as early on Friday as we can. Right now, it is 2
AM Friday morning on the West Coast and the news
programs report few, if any, signs of calm after the
storm. As I type, the news is full of new airport
closures, arrests, bomb scares, evacuations, demolition
and death. Your job comforting your children may have
just begun. Here are the answers to the questions you
have been emailing to us.
HOW CAN I TELL THE DIFFERENCE BETWEEN "NORMAL" FEAR
AND OBSESSION?
You can't always tell the difference initially, but
time will give you the answer. As the child's peers
return to the routine and rhythm of their old lives,
or find ways to adapt to a newly terrifying world,
it is the child who remains behind in fear who
may have a problem.
CAN YOU BE MORE SPECIFIC ABOUT TELLING THE DIFFERENCE
BETWEEN "NORMAL" WORRY AND "TOO MUCH" WORRYING
"Normal" reactions are age-appropriate responses that
should get gradually or rapidly better. For example, a
six-year-old who lives far from the actual terrorist
incidents, but has been watching the TV news, might
want to sleep in Mom's room for a few days or balk at
separating from Mom to go to school. The same response
in an older teen whose only connection to the trauma
was also the TV news, would be much more of concern.
Watch for at least gradual improvement in symptoms
once the chaos abates. Should this chaos become our
world, watch for gradual adaptation. Absent the
improvement or adaptation, the child may have a problem.
WHY DO SOME CHILDREN SEEM TO BE SO MUCH MORE AFFECTED
THAN OTHERS?
There are many possible explanations for the range of
reactions children show. But one answer to always
at least consider is that the child who remains
frightened to the point of some impairment, may have
underlying (or visible) crises or problems that left
them vulnerable to the first big, new stress they
encountered. If you are ever concerned about the
safety or emotional well-being of one of your charges,
and you are not a mental health professional, be sure
to always seek the consult of someone who is.
HOW CAN I GET CHILDREN TO FOCUS ON SCHOOL WORK AND
OTHER TASKS WHEN THEY APPEAR SCARED, WORRIED OR
DISTRACTED?
First, strike the balance between being sensitive
to the child's distress and accomplishing your
tasks. That balance can shift daily, hourly, etc.
For example, if there is another huge incident, you
might tilt the balance towards accommodating the
distress. Similarly, following a lengthy period
of relative calm, you may want to increase your
expectations. Notice that you still keep losing your
car keys, and you have since Tuesday. You've also
noticed that there doesn't seem to be any way to
"force" yourself to pay attention better and hang
onto those keys. The same is true with kids. You
can't force people to cope better than they
already are.
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