Poster # 453
This powerful poster from the mental health experts at Youth Change Professional Development Workshops needs to be posted in every counseling office to help reach the people who need it most. With twelve clear, concrete tips for students who are struggling with depression, Poster #453 can help those suffering.
Depression affects thousands of children, teens and adults every day and can greatly impact their quality of life. An important strategy for managing depression step-by-step, Poster #453 is the perfect tool to use at home as a self-help tool. This powerful poster will also be a valuable addition to therapy sessions or as a reminder to school counselors when they are working with affected youth.
With the title "A Dozen Definite Detours Around Depression," this poster is designed with an attention-grabbing font and a blue and black color scheme. It lists twelve research-based strategies for dealing with troubling thoughts. For example, "1. Think 'Cancel' when upsetting thoughts occur," or "9. Stay focused on the present, not the past or future."
Use Poster #453 to teach how to manage depression while creating a sense of empowerment and control with these helpful interventions.