Poster #674– Inspirational Counseling, Breath, Gratitude, Mindfulness Poster

Description

Poster #674

Building a practice of gratitude through mindfulness and meditation is easy with this inspirational gratitude, mindfulness poster. Today’s world is so fast paced that many are looking for a way to balance stress and relax. The mental health experts at Youth Change Workshops know the power of a mindfulness poster can be a 24/7 reminder to help support goals. Many children, teens and adults are turning to meditation and mindfulness practices. The message on Poster #674, “Every breath is a gift,” is the perfect way to increase mindfulness and gratitude, two proven strategies that increase happiness and overall well-being. Add inspiration to your space with this lovely, calming design.

As part of a meditation practice, this simple message can be repeated as a mantra while doing deep breathing exercises. In a yoga studio, Poster #674 can serve as an entry point to reflection and a motivation to connect body and mind. With the focus on breath, you can encourage your participants to infuse their stretches with gratitude. Creating a habit of thankfulness is just as important in your home, too, and the beautiful design is suitable for framing and adding to any home to engender a sense of peace and tranquility.

A thoughtful gift for someone who has overcome a health crisis, or a gentle reminder for all to appreciate the beauty of life, Youth Change Workshops has created another powerhouse poster to communicate an important mindfulness message. This sweet gratitude, mindfulness poster could be just what your students, patients, or family needs to see to remind them to focus on the positive and to let go of the negative. By appreciating the simplicity of breath, and giving thanks for it, you can train yourself and others to deepen their feelings of gratitude for life. Post this pretty and powerful gratitude, mindfulness poster today.

Additional information

Weight0.45 lbs

Click to enlarge. School posters printed on medium weight 11″ x 17″ glossy stock

Price: $11.00

About Ruth Herman Wells
Author/Trainer Ruth Herman Wells, M.S. is the director of Youth Change Professional Development Workshops. In 2011, Ruth was rated as a Top 10 U.S. K-12 educational and motivational speaker by Speakerwiki and Speakermix. She is the author of several book series, a columnist, adjunct professor for two universities, and a popular keynote speaker and workshop presenter. Ruth's dozens of books includes Temper and Tantrum Tamers and Turn On the Turned-Off Student.